Comment on Is eating potato chips better than nothing in terms of pure nutrition and wholesomeness?

morhp@lemmy.wtf ⁨11⁩ ⁨months⁩ ago

Yes, potato chips are completely fine in that situation. I don’t know why people say they have too much salt. Sure, they have a lot, but when you have a cold, you’re supposed to drink a lot of water, so that balances out. You can lose a lot of salt due to sweating (especially if you have a fever) and peeing. And salt is a very important electrolyte. And the fat and starch gives you calories.

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