Comment on How to stop thinking about an interaction from my past?

asdfasdfasdf@lemmy.world ⁨11⁩ ⁨months⁩ ago

It depends - when you think about this interaction, how does it make you feel? I don’t mean what do you think. It’s clear you realize the guy was a dick. But do you feel insecure? Like make he was right? Or are you mad at him for being so pretentious? Confused?

To clarify, he definitely was 100% wrong. But the reason you keep thinking of it might be due to feeling more so than logic.

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